"Nature always wears the colors of the spirit."
-Ralph Waldo Emerson
Such a beautiful weekend weather-wise! I was able to get out and enjoy it a little bit even though I worked most of the weekend. Took a bike ride Saturday evening and a long walk tonight. Feeling pretty grateful for this amazing scenery only 1 mile from my new home!
Copyright, 2014, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
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