Be Free

 

I'm feeling relaxed and joyous tonight. I've had more free time to be a human "being" and not a human "doing." Taking one day at a time and truly living in the moment is so freeing! I'm focusing more on myself and my visions and listening to my angels who are leading me towards my soul's purpose. Sometimes all we need to do is take some time off, unwind, let go of our expectations of ourselves, and listen. We get so caught up in our "to-do" lists and routines that we forget what we are put here on Earth for. The time is now. Breathe. Be. 

Copyright, 2014, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.


www.optimumwellnessmn.com