Life at its Best

Getting sufficient magnesium is one of the keys for for health and longevity. Most people today are severely deficient in magnesium; gett...

Yellow was the theme tonight on my walk .  I sprained my ankle Monday and have been having a rough week! I've been down on myself and...

School Supply Drive:  I'm feeling pretty blessed this month! I want to thank all my clients who purchased school supplies for my annua...

I made my own body/massage oil this past weekend with just a few simple ingredients! Mix together jojoba oil, a few drops of vitamin E oil, ...

Above is a what you are putting on your skin and getting absorbed into your body if you use conventional makeup!   You literally EAT ...