May 28, 2014

Romaine Lettuce- A Bread Alternative

Make a grain-free wrap with romaine lettuce. It does not have a very strong flavor, so it will not overpower what’s inside. Stuff it with grass-fed beef, antibiotic and hormone free chicken, more vegetables, or a meat mixture like the one in my Raw Walnut Tacos from my Clean Eating Recipe EBook along with avocado and other veggies! 





Raw Walnut Tacos

Ingredients:

1 1/2 c. raw walnuts, ground in food processor
1 1/2 tsp. ground cumin
3/4 tsp. ground coriander
2 tsp. coconut liquid aminos
pinch of cayenne pepper

Mix all ingredients in food processor and pulse into a coarse mixture. Place in green leaf or romaine lettuce. 

CLICK HERE for more cleaning eating recipes like this one. 




Copyright, 2014, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.

www.optimumwellnessmn.com

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