Life at its Best

FALL HARVEST ROASTED PEAR AND KALE SALAD (Serves 6)  INGREDIENTS: (all organic if possible)  2 cups of baby kale or other favorite ...

I would call myself a juice and smoothie QUEEN! It is a great way to get tons of nutrition in one single serving! Here are a few superfoods ...

Detox! There are many ways to detox whether a full-body cleanse, getting rid of "toxic" friends, relationships, jobs, person...