Life at its Best

As you know I'm an avid reader! I've been reading a book on detoxing and addictions. Coffee, energy drinks, soda, cigarettes, alc...

The universe delivered this photo to me at the perfect time today so I had to share it with you! You are wonderfully and uniquely made! A on...

Seems fitting today after my 6+ mile run in this amazing Fall weather! I didn't start to enjoy running until college; now it's a fo...

I came across this last week when I was doing some trail running in Minneapolis. Made me think about life and how we routinely come acro...