G is for Ginger (Bread)

7:50 AM Jackie Mart 0 Comments


PALEO GINGERBREAD CHIA PUDDING (Serves 2-4)  

INGREDIENTS: (all organic if possible)  

1/2 cup full-fat canned coconut milk 
2 tsp maple syrup 
1 tsp molasses 
1 tsp pure vanilla extract 
1/2 tsp ginger 
1/2 tsp cinnamon 
1/4 tsp cloves 
1/4 cup chia seeds 

DIRECTIONS:  

Mix all ingredients together except the chia seeds. Stir in the chia seed. Pour into small glass containers. I used four 4 oz. mason jars. Cover and place in fridge overnight. 



Copyright, 2017, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.



www.OptimumWellnessMN.com

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