I received this drawing from an amazing woman I met a few years ago. She comes to most of my Self Love Sister's Meetup Group events and now I proudly call her my friend! She completed a project for me I have been dreading (imputing hundreds of contacts and email addresses into my Constant Contact Database) and hid this picture inside the folder. Needless to say once I found it I was instantly in tears! I never equated sheets of names and email address to all the lives I've changed! Proof that what we do for others and how we treat them DOES indeed make an impact! How we approach those around us is vital to leaving our footprint in the world --which reminds me of a quote I love from Maya Angelou:
Takeaway: I know I've said this before but I'm going to say it again. Do your part. Spread joy not hate. Treat others how you would want to be treated. Leave a POSITIVE legacy behind you when you go! #bethelight
Copyright, 2017, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
How do I measure success? By the number of lives I've positively impacted!!! :-)
Success to me is living life to the fullest and nurturing relationships (with friends, family, and myself). Trying new things and adventuring out beyond my comfort zone. Taking chances; living freely! And being the best human being possible!
Just wanted to share this with you! How do you measure success?
Copyright, 2014, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
www.optimumwellnessmn.com
This afternoon I dropped off all the donations for my little girl I adopted for the Adopt a Child Program in Spirit Lake! I asked my clients to help me out and they were more than generous as you can see! We fulfilled everything on her wish list! I've been focusing more on community outreach and volunteering my time to promote "real" health. Life is all about giving and serving others! :-)
Copyright, 2013, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
