Bug Bites-Natural Itch Relief!
For bug bites: Dab on white vinegar to stop the itch. Essential oils of lavender, tea tree, and chamomile soothe inflammation and itching as well as swelling from bites.
Use this mixture for bites, stings, and summertime skin irritations:
3 drops lavender essential oil
3 drops peppermint or tea tree essential oils
3 drops German chamomile essential oils
3 drops helichrysum essential oils
1 ounce calendula-infused oil
Essential oils can be purchased at any food cooperative!! Whole Foods, The Wedge, Fresh and Natural Foods, The Seward Co-op, Lakewinds, and etc!
Copyright, 2012, Jackie Mart. For further information about this blog, or Optimum Wellness MN, contact Jackie Mart at 712.790.5883 or jackieamart@hotmail.com.
As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
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