Short on Time? Hate to Cook?

11:30 AM Jackie Mart 2 Comments


Due to popular demand I am now offering meal prepping as one of my services. $72 for 6 ready-to-eat meals. All "Jackie Approved" clean- eating recipes sans gluten, grains and refined sugars. (New menu each week) Perfect for busy professionals or singles! 

Pick up in South Minneapolis on Mondays between 6-8 PM. I only have 5 spots open each week. Advance payment is required. Please email me to reserve your spot! Jackie@OptimumWellnessMN.com

*Starts Monday, February 29th, 2016

MENU: (2/29/16)

Roasted Brussels Sprouts with Rosemary Wild-Caught Salmon
Pumpkin Pie Smoothie
Lentil Vegetable Soup
Pesto Chicken with Steamed Lemon Broccoli
Egg, Turkey, and Veggie Breakfast Muffins
Chicken Kale Salad



Copyright, 2016, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.


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