Make Your Own Non-Toxic Toothpaste

7:37 AM Jackie Mart 0 Comments

Most toothpaste contains sugar, fluoride, artificial colors, and other harmful ingredients that are best avoided.  Instead of using the toxic commercial varieties, why not make your own?  It’s easy!! 
Tooth Powder Recipe
½ cup baking soda
10 drops pure peppermint essential oil (this is not the same as peppermint extract or fragrance oil.  Also, it should be a high quality food grade essential oil, which is available from many health food stores or you can get from a Young Living or DoTerra Distributor)
5 drops pure myrrh essential oil
Mix all ingredients in a small jar with a lid, cover, and shake well to disperse oils throughout.  Use a small amount on a damp toothbrush the way you would use toothpaste.


The peppermint essential oil helps freshen breath, kill bacteria, and clear sinuses.  The myrrh oil is highly antibacterial and antifungal.  The baking soda restores a natural, slightly alkaline pH balance to the teeth and gums and  whitens teeth.


Copyright, 2013, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.


www.optimumwellnessmn.com


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