Coconut Oil- Use it for EVERYTHING!
Coconut Oil is amazing!! I have been using it for almost 4 years now. Wonderful for your skin, hair, and health! I love to make popcorn on the stove with coconut oil too! Here is some useful information on how to use it-
http://www.hybridrastamama.com/2012/01/160-uses-for-coconut-oil.html
Copyright, 2012, Jackie Mart. For further information about this blog, or Optimum Wellness MN, contact Jackie Mart at 712.790.5883 or jackieamart@hotmail.com.
As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is. www.optimumwellnessmn.com
As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is. www.optimumwellnessmn.com
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