The Power of Forgiveness
"Forgiveness allows us to be fully present in this moment,
right here, right now. Forgiveness enables us to wholeheartedly embrace what is
and to be at peace with our past and fully engaged with the present. Making
peace with our past is the most immediate way we can experience the abundance
that is our birthright. Without forgiveness there is always something pulling
us out of alignment with ourselves and with life; it is an energy drain in our
system.
Until we have made perfect peace with all that has occurred
in our life, and with all the people who have played a part in it, we deny
ourselves the full richness of our true abundance. Forgiveness is a gift we
give to ourselves. It frees up the energy we had invested in making another, or
ourselves, wrong. Ultimately, forgiveness is letting go of the illusion that
something actually ever went wrong." - TJ Woodward
Copyright, 2016, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
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