Smooth and Creamy in 5 Minutes

5:52 PM Jackie Mart 2 Comments



5 Minute Paleo Sorbet 

INGREDIENTS: (all organic if possible)

¾ cup regular coconut milk. (Don’t get the ‘light’ version as it will not work the same)
2.5 cups unsweetened frozen fruit (pineapple and mango work great)
5 drops liquid stevia

DIRECTIONS:

  1. Place coconut milk and frozen fruit into blender, and blend on high until frozen fruit is completely blended. Add in a little more coconut milk if mixture seems too thick.
  2. Add in 5 drops liquid stevia and blend once again until well mixed.

Notes:


Feel free to use any frozen fruit you want, just make sure it is unsweetened. Top with additional fruit, raw coconut shreds or any toppings of your choosing.


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Copyright, 2016, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.


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2 comments:

  1. Sounds delicious. Can't wait to try it.

    ReplyDelete
  2. It is!! You can switch it up with different fruits too! Let me know what you think! :)

    ReplyDelete