PB Banana Nice Cream

8:30 AM Jackie Mart 0 Comments


Non-dairy ice cream! I'm a little bit of a peanut butter junkie so wanted to share this with you! Just remember to freeze the bananas ahead of time. Serve at your next BBQ or gathering! No need to hit up the local Dairy Queen!  



PEANUT BUTTER BANANA NICE CREAM


INGREDIENTS: (all organic if possible)

3 Large frozen bananas
3 Tablespoons natural peanut butter (Ingredients should just be peanuts and sea salt!)
1 Teaspoon vanilla extract
½ Teaspoon ground cinnamon
Peanuts, for topping

DIRECTIONS:

Cut the bananas into small chunks and freeze until solid.  
Add the frozen bananas, peanut butter, vanilla, and ground cinnamon into your blender and process until smooth and creamy.
Serve immediately topped with additional peanut butter and crushed, peanuts.




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Copyright, 2017, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.




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