The Power of Podcasts

8:37 PM Jackie Mart 0 Comments

Road trips are good for catching up on my podcasts!  Here are just a few I listen to. Each one has a unique purpose and message.  I prefer the ones that are only about 20-30 minutes in length and tend to listen to them when I am at the gym or in my car. They keep me focused, energized, motivated, and positive about the future!  Even a life coach needs a little pep talk every once in awhile!  What podcasts do you listen to? I'm always looking for new ones! Please share! 

Copyright, 2016, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.

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