You Literally EAT What You Put On Your Skin
I had a phone consultation with a client Tuesday morning and she wanted to know what natural skin and body care products would be good to use. I encounter many people who eat organic and clean foods but neglect using natural products on their skin!! Here are a few of my top picks: (when I don't have time make my own)
Skin Care Line- Andalou Naturals (I just started using the new 1000 roses line 4 days ago and already can see the difference in my skin!)
Facial Serum- Herbal Face Food
Nail Polish- Mineral Fusion
Makeup- Zuzu, Hemp Organics Lipstick, Lotus Mascara
Facial Scrub- Derma E Microdermabrasion Scrub
Makeup Remover-Coconut oil!
Hair Care Products- Andalou Naturals
Body Wash-Andalou Naturals Mandarin Vanilla Shower Gel
Deodorant-Crystal
Lotion-Andalou Naturals Kukui Cocoa Body Butter
Sunscreen- Badger (lavender)
Toothpaste- Eco-Dent ExtraBrite Tooth Powder
Perfume- any essential oil!
Copyright, 2014, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
www.optimumwellnessmn.com
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