Tuesday Thoughts

2:46 PM Jackie Mart 0 Comments

I've been doing lots of reflecting today and realizing that lack of self love is directly related to how we let others treat us. If you don't treat yourself with love and respect, you will let others treat you poorly. What are you tolerating in your current relationships? Treat yourself with love and kindness and it will transfer outward! Do not let someone get comfortable disrespecting you! 

Copyright, 2016, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.

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