Zits Be Gone
Cinnamon, nutmeg and Manuka honey are antiseptic, antibacterial powerhouses for acne with many healing properties! Cinnamon brings blood and oxygen to the surface to open pores and dries out trouble areas. Nutmeg helps soothe pain and inflammation, while removing blackheads. Honey nourishes skin cells while reducing the appearance of scars and fine lines. Try my recipe below!
Acne Face Mask
Ingredients: (all organic if possible)
2 Tbsp. Manuka Honey
Ground Cinnamon
Ground Nutmeg
Directions:
Combine ingredients by mixing enough cinnamon and nutmeg to make a paste.
Dab onto zits or problem areas.Leave on for 15-20 minutes, or overnight. To leave on overnight – cover with a tiny piece of plastic wrap and remove in the morning.
Gently remove by rinsing with lukewarm water.
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Copyright, 2017, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
www.OptimumWellnessMN.com
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