Above is a what you are putting on your skin and getting absorbed into your body if you use conventional makeup! You literally EAT what you put on your skin. Women bombard themselves daily with chemicals and toxins from the moment they wake up to when they lay down in bed at night. When you look at the ingredient list on your cosmetics and skin care products you should be able to pronounce and identify what each and every ingredient is. If you don't recognize something it is more than likely a chemical.
A few signs and symptoms that are linked to chemical and toxin overload:
*I offer two very affordable detox services including a toxicity assessment where we can pinpoint what toxins you are putting in, on, and around your body. After your appointment you will walk away less toxic and with a whole list of natural alternatives to use! (I do not sell products, just services, health, and education) :-) Interested? Please contact me for more information! 712.790.5883 or Jackie@OptimimWellnessMN.com
Copyright, 2015, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
www.optimumwellnessmn.com
Baking Soda! Store some in a small glass jar in your shower. Pour a teaspoon in your palm and add a little water to make a paste. Massage onto your face to slough off dead skin cells! You are welcome ;-) Bob's Red Mill Baking Soda
Copyright,
2015, Jackie Mart. For further information about this blog, or Optimum
Wellness LLC, contact Jackie Mart at 712.790.5883 or
Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle
coach, I will support you in taking steps to a healthier and happier
you. My goal is to help you create an art of balance in your life. You
will also learn how important balance between primary foods
(relationships, physical activity, sleep, career and spirituality) and
secondary foods (organic food and whole food) is.
