Showing posts with label hair care. Show all posts

ISOCETYL STEARATE, PROPYLENE GLYCOL, STEARIC ACID....What is lurking in your body care products?

One place where toxins and chemicals linger is in our body care products: makeup, shampoos, hair sprays, lotions, toothpastes, deodorants, shave cream, hair gels, perfume, nail polish, makeup removers, sunscreens, and more!

Women can often be more toxic than men because of how much we slather on ourselves on a daily basis! You should be able to literally EAT what you put on your skin! Our skin is our largest organ and will absorb what we put on it.




Check out this database by the Environmental Working Group called Skin Deep. You can even download an app on your smart phone! You can search the products you are using and it will give the products a rating from 0-10 on how safe they are to use and why. A rating with 0 is the best and 10 is the worst. Click on the links below and check them out!

Skin Deep Website

Skin Deep Mobile App

If you want suggestions on what products to use ask me! I use clean products and make some of my own!! 712.790.5883 or Jackie@OptimumWellnessMN.com



Copyright, 2014, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.

 

My Saturday Night- Wild and Crazy

You would think a young, single woman like myself would be out and about causing trouble on a Saturday night, but I'm not that type! LOL!  Last night I tried out a few natural body care recipes!! I made coconut oil conditioner, toothpaste powder, and an apple cider vinegar facial toner.  

This is what I used to make the conditioner: (Just 4 simple ingredients-no chemicals, preservatives, or toxins)

*Coconut Oil
*Lavender essential oil
*Jojoba oil
*Vitamin E Oil



Coconut Oil Conditioner is one of the products you will be able to make at my Non-Toxic Body Care Making Workshop on December 8th! It is from 2-4 PM at Supreme Kitchens in Spirit Lake. I only have 4-5 spots left so please get your tickets soon! This is a kid-friendly event! 

You can order tickets here:




Copyright, 2013, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.