Coconut Oil Fudge
COCONUT OIL FUDGE
INGREDIENTS: (all organic if possible)
1/4 cup coconut oil
1/4 cup cocoa powder
1/2 teaspoon pure vanilla extract
Stevia to taste
Pinch of sea salt
Optional: 2 drops peppermint essential oil
DIRECTIONS:
- Measure 1/4 cup of coconut oil and scoop it out into a mixing bowl. Whip the coconut oil with a stand or hand mixer until it’s light and fluffy. Note: If your coconut oil is room temperature and already liquid you can skip this step.
- Mix the whipped coconut oil, cocoa powder, vanilla and salt together. Slowly add stevia. Mix in 2 drops of peppermint essential oil if using.
- Pour fudge into a 9×5 inch pan (this is a bread size pan). Spread fudge evenly cover the pan with a lid or plastic wrap. Refrigerate until fudge is set and hard, about 4 hours.
Copyright, 2017, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
www.OptimumWellnessMN.com
www.OptimumWellnessMN.com
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