Superpower Nutrition

9:06 PM Jackie Mart 0 Comments


We made this recipe in my kid's cooking class at Valley Natural Foods Co-op. They loved them! Sneaky way to get some greens and super foods in! Try it and let me know what they think! 


NINJA TURTLE POWER BITES   

INGREDIENTS: (all organic if possible) 

2 cups shredded unsweetened coconut 
1/2 cup powdered kale or greens powder
1/4 cup ground flaxseeds
1/4 cup unflavored plant protein powder (I used Amazing Grass
1/2 cup unsweetened peanut butter or almond butter
1/3 cup raw honey
1/4 cup dark chocolate chips

DIRECTIONS: 

Combine all ingredients in a large bowl and mix well
Form into one inch balls
Refrigerate for up to two weeks, or freeze.


Upcoming Children's Cooking Classes: 





 

 





Copyright, 2018, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.



You Might Also Like

0 comments: