2 Ingredient Treats
Baked Apple Chips
1. Cut apples into slim slices, about 1/8 inch. (I never measure; I just slice them as thin as I can.)
2. Place them on a cookie sheet with parchment paper (or they may stick). Make sure they are not overlapping.
3. Sprinkle with cinnamon (you do NOT need to add sugar, apple chips are already sweet!)
4. Bake at 250 degrees for about 2 hours, until crisp.
5. You can flip them after 1 hour and add more cinnamon, but I usually do not flip mine and they still come out great!
How Long Do Apple Chips Last?
You are going to want to eat them right out of the oven, but in case you do not finish them, you can store them in an airtight container in a cool place and they should last 2 days.
Experiment With These Added Spices:
Ginger, nutmeg, pumpkin pie spice, or allspice.
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Copyright, 2014, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
www.optimumwellnessmn.com
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