Easter is for EGGS
Easter time always makes me think of eggs! These were a hit at my co-op class last month about snacks! Quick and easy to make and packed full of protein and healthy fats! The avocado is a much better alternative than using traditional mayonnaise and the hot sauce kicks it up a notch! Try them and let me know what you think!
GUACAMOLE DEVILED EGGS
Ingredients: (all organic if possible)
4 eggs, hard-boiled
1 avocado
2 tsp hot sauce
1 tsp lemon juice
Sea salt (optional)
Freshly ground black pepper
Directions:
- Peel hard-boiled eggs and cut in half length-wise. Spoon out yolks into a small bowl.
- Mash yolks with avocado, hot sauce and lemon juice. Season with sea salt and freshly ground black pepper to taste.
- Refill egg whites with the yolk mixture.
Copyright, 2017, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
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