Your Environment
Sometimes life takes us back to the very place where we need to look at our challenges in the face in order to heal. Our environments need to change to make progress in our lives. The environment could be our mind, our surroundings, our diet, living situation, friend's circle, or etc. You MUST work on your environment or life will stay the same. One change every day can lead to so much more!
Copyright, 2018, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
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