Showing posts with label cherish. Show all posts

In With the New



Packing up my office and all my belongings! It has been a life-changing year for me! I've met some wonderful people and made new friends! I'm getting a little emotional thinking about leaving my clients but I know I will be back to visit and they have already told me they will need some "Jackie Time." Change can be tough but it is inevitable! I'm not sure what the future holds for me but I know I'm strong enough to handle what ever may come my way. My advice: take one day at a time, learn to live more in the moment, truly listen, breathe, and savor the opportunities for growth! 



Copyright, 2014, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutrition and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.


Here, Right Now, in this Moment is My Special Day Occassion

I entered the Hallmark {blank} is a Special Occasion Contest. Thought I would share my entry with you-

Here, Right Now, in this Moment is My Special Day Occassion



We shouldn't just wait for special occasions to use the fine China, wear that sexy red dress, new shoes, or wait to tell that special someone we love them! Every day, every hour, every second of every day should be cherished as a special occasion! Every moment should be full of gratitude and joyfulness that we are able to live and breath each day! Take the time to stop, look, listen and marvel at all the beauty that surrounds us! It's the little things in life I appreciate and never take for granted: the warm embrace of a hug, the aroma of my tea in the morning, the sunshine hitting my face on a long run around the lake, the smell of the lilacs, nature, the sound of my family laughing, hitting all the green lights, dancing, singing, smiles, a call from an old friend, my health, cuddling, second chances, opportunities, and the ability to live each day as a new day to become the person I believe I was meant to be!!