The "Perfect" Body
A member of my Self Love Sisters group shared this with me a few days ago. It made me cry and really made me think about how I view my own body, body shaming in general, and bullying on social media. Where is the respect? Please watch and share any comments you have below.Copyright, 2015, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.
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