Moments

10:12 AM Jackie Mart 0 Comments



These are the moments I want to remember. I've been reflecting on my life a lot lately. Releasing and cleansing past hurts, negativity and striving each day to show up and be everything I was made to be.

What do you want more of in your life? Time with your family? To explore and do things you have never done? What if I told you you can? Instead of living on everyone else's terms start scheduling your calendar with things you enjoy first and then fill in the rest allowing self love time and relaxation as well!
Copyright, 2017, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.

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