Showing posts with label gift. Show all posts

Love Bombs



I made these as Christmas gifts for some clients and a few friends! Fun, cheap, non-toxic homemade gift you can give to a loved one for Valentine's Day!


DIY Shower Bombs:


INGREDIENTS:
1 Box/Bag (16 oz.) Baking Soda
4 Tablespoons Witch Hazel
Peppermint Essential Oil
Eucalyptus Essential Oil


DIRECTIONS:


Mix baking soda and witch hazel together in a bowl. (It should resemble wet sand. If it's too dry add more witch hazel.) Pour into molds and pack the mixture in as tightly as you can! (I just used a regular ice cube tray.)  Let sit at least 24 hours to dry.  Add 4 drops of each essential oil to the cubes.  Flip the tray over and remove the cubes.  Place in sealed jars or bags!


*To use, simply place a bomb near your feet under warm running water and enjoy the aromatic experience!




Copyright, 2017, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.




























Romance DIY Room Spray




Romance DIY Room Spray

Ingredients:

5 Drops Rose Essential Oil
3 Drops Ylang ylang Essential Oil
2 Drops Patchouli Essential Oil
2 Drops Bergamot Citrus Essential Oil
2 Teaspoons Alcohol

Directions:

To make a 2 ounce room or body spray, mix 60 drops of your aroma concentrate (above) with 2 ounces of distilled water or witch hazel. Shake well. Spray upward into the air and walk underneath. If the scent is not strong enough, add more concentrate in 5 drop increments and test again. Love is in the air! ;-) 



Copyright, 2015, Jackie Mart. For further information about this blog, or Optimum Wellness LLC, contact Jackie Mart at 712.790.5883 or Jackie@OptimumWellnessMN.com. As a holistic nutritionist and lifestyle coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and whole food) is.






Being Martha Stewart!

Made a cute housewarming gift for my friend Kim! Check it out! I used a wire hanger, book pages, and buttons to make a decorative hook! A great way to upcycle items you already have lying around!!